Name: Finding Your Way: Tools for Releasing Struggles and Focusing on What Matters
Start: 2025-08-06T10:00:00-0400
End: 2025-08-06T11:15:00-0400

Wednesday August 6, 2025 10:00am - 11:15am EDT

UAHS 3104

To navigate difficult emotions effectively, it's essential to engage a different aspect of our mind. This presentation will explore strategies from the evidence-based model of Acceptance and Commitment Training (ACT), designed to help individuals detach from challenging emotions, stay grounded in the present, and take purposeful actions aligned with their core values. We will also share case studies highlighting how these strategies have supported both educators and students in managing emotional challenges.

Participants will be able to identify strategies to unhook from difficult emotions
Participants will be given tools to help manage stressful emotions
Participants will learn how general problem solving strategies may increase difficult emotions

Speakers

Bobby Huffman

Intervention Specialist, Jones

Bobby Huffman is an intervention and behavioral specialist at Jones Middle School in the Upper Arlington School District with 20 years of teaching experience. He holds a master's degree in applied behavior analysis from The Ohio State University. During his studies at Ohio State... Read More →

Wednesday August 6, 2025 10:00am - 11:15am EDT
UAHS 3104

PreK-12, Admin

2025 Start Strong

Bobby Huffman

Get help with the event

2025 Start Strong

Bobby Huffman

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